January 19, 2018

The word 'diet' has such a negative connotation nowadays even though it merely means the food a person habitually eats. When I tell people I no longer eat rice, noodles, bread, potatoes among other high-GI and high sugar foods, I hear the same comments, "Are you on a d...

December 29, 2017

Dedications - NUSSO Friends! 

The worse advice I've ever been given when I was younger, from someone very close to me, was to never waste time on friends who won't benefit us. Ahem, fortunately that was never how I decided to live my life. 

Gathering over Din Tai Feng wh...

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September 2, 2019

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